You mustn’t be frightened ... if a sadness rises in front of
you,
larger than any you have ever seen;
if an anxiety, like light and cloud–shadows,
moves over
your hands and everything you do.
You must realize that something is happening to you,
that
life has not forgotten you,
that it holds you in the palm of its hand and will not let you fall.
Rainer Maria Rilke
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